Air Fryer Chicken Parmesan
Crispy air fryer chicken parmesan with golden breaded chicken, marinara sauce, melted mozzarella, and juicy chicken inside. Perfect for an easy family dinner.
Quick Facts
Servings: 4
Prep Time: 15 minutes
Cook Time: 14 minutes
Total Time: 29 minutes
Ingredients
2 large boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1/2 cup all-purpose flour
2 large eggs, beaten
1 cup Italian seasoned breadcrumbs
1/2 cup grated parmesan cheese
Olive oil spray
1/2 cup marinara sauce
1 cup shredded mozzarella cheese
Fresh parsley for garnish
Directions
1. Slice the chicken breasts in half horizontally to create 4 cutlets.
2. Season both sides with salt, pepper, and garlic powder.
3. Coat the chicken in flour, then egg, then breadcrumbs mixed with parmesan cheese.
4. Lightly spray with olive oil and place in the air fryer basket.
5. Air fry at 380°F (193°C) for 10 minutes, flipping halfway through cooking.
6. Top each cutlet with marinara sauce and mozzarella cheese.
7. Air fry for 3–4 more minutes until the cheese is melted and lightly golden.
8. Garnish with parsley and serve immediately.
Notes / Tips
Do not overcrowd the basket for the crispiest results.
Spray the breading lightly with oil for better browning.
Use freshly grated parmesan for the best flavor.
Let the chicken rest for 3 minutes before serving.
Variations
Extra Cheesy: Add extra mozzarella or parmesan before the final cook.
Spicy Version: Add red pepper flakes to the breadcrumb mixture.
Low Carb: Use crushed pork rinds instead of breadcrumbs.
Family Style: Serve over pasta with extra marinara sauce.
Nutrition Facts
Calories: 420
Fat: 19 g
Carbohydrates: 18 g
Protein: 42 g
Fiber: 2 g
Sugar: 3 g
Sodium: 780 mg
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