Air Fryer Chicken Thighs

  1. This air fryer chicken thighs recipe gives you crispy skin, juicy meat, and big flavor with simple pantry spices. It’s an easy dinner for busy nights when you want something fast, satisfying, and reliable.

Quick Facts

  1. Servings: 4

  2. Prep Time: 10 minutes

  3. Cook Time: 18–22 minutes

  4. Total Time: 28–32 minutes

Ingredients

  • 6 bone-in, skin-on chicken thighs

  • 1 tablespoon olive oil

  • 1 teaspoon salt

  • 1 teaspoon paprika

  • 1 teaspoon garlic powder

  • 1/2 teaspoon onion powder

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon dried oregano

  • 1/4 teaspoon cayenne pepper (optional)

  • Chopped parsley for garnish (optional)

Directions

1. Preheat the air fryer to 380°F.

2. Pat the chicken thighs very dry with paper towels.

3. Rub the chicken with olive oil.

4. In a small bowl, mix the salt, paprika, garlic powder, onion powder, black pepper, oregano, and cayenne if using.

5. Season the chicken thighs evenly on all sides, making sure the skin is well coated.

6. Place the chicken thighs in the air fryer basket in a single layer, skin side up.

7. Air fry for 18–22 minutes, or until the skin is crispy and the internal temperature reaches 175°F in the thickest part.

8. For extra-crispy skin, cook for 1–2 more minutes at 400°F at the end.

9. Let the chicken rest for 5 minutes before serving.

10. Garnish with chopped parsley if desired.

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Notes / Tips

  • Patting the skin dry helps it crisp up better.

  • Do not overcrowd the basket, or the chicken may steam instead of crisp.

  • Chicken thighs are best when cooked to about 175°F for tender, juicy meat.

  • If your air fryer runs hot, start checking a little early.

Variations

  • Use smoked paprika for a deeper smoky flavor.

  • Add a pinch of chili flakes for extra heat.

  • Swap oregano for Italian seasoning if that’s what you have.

  • Use boneless chicken thighs and reduce the cooking time to about 12–15 minutes.

Nutrition Facts

Calories: 320

Protein: 24 g

Fat: 24 g

Carbohydrates: 2 g

Fiber: 0 g

Sugar: 0 g

Sodium: 520 mg

Looking for even more air fryer ideas?

Browse my Air Fryer Cookbook for Beginners on Amazon for more simple recipes, helpful tips, and everyday favorites.

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