
Fluffy air fryer omelet with cheese, peppers, and a tender center for an easy homemade breakfast.
Prep Time: 10 minutes
Cook Time: 8–10 minutes
Total Time: 18–20 minutes
Servings: 4
6 large eggs
1/4 cup milk
3/4 cup shredded cheddar cheese
1/4 cup diced red bell pepper
2 tbsp sliced green onion
1 tbsp chopped parsley, plus more for garnish
1/2 tsp salt
1/4 tsp black pepper
1 tsp butter or oil for the pan
Parchment paper for lining the pan
1. Preheat the air fryer to 320°F.
2. In a bowl, whisk the eggs, milk, salt, and black pepper until smooth.
3. Stir in the cheese, diced red bell pepper, green onion, and parsley.
4. Lightly grease a small round pan or cake pan and line it with parchment paper for easier lifting.
5. Pour the egg mixture into the pan and place it in the air fryer basket.
6. Air fry for 8–10 minutes, or until the center is just set and the top is lightly golden. Let it rest for 1–2 minutes, then slice and serve.
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Cook at lower heat so the omelet stays fluffy and does not dry out.
Use parchment paper or a well-greased pan to prevent sticking and make lifting easier.
Do not overfill the pan, or the center may need extra time to set.
Add diced cooked ham or cooked bacon for a heartier breakfast.
Swap cheddar for mozzarella, Monterey Jack, or feta.
Add mushrooms, spinach, or diced onion, but keep the vegetables light so the omelet stays tender.
Calories: 220
Fat: 16 g
Carbohydrates: 3 g
Protein: 16 g
Fiber: 0.5 g
Sugar: 2 g
Sodium: 360 mg
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