Crispy Air Fryer Zucchini Rings
These crispy air fryer zucchini rings are coated in parmesan and cooked until perfectly golden and crunchy. An easy snack, appetizer, or vegetable side dish that everyone will love. 🥒✨
Quick Facts
Servings: 4
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Ingredients
2 medium zucchini
½ cup grated parmesan cheese
½ cup panko breadcrumbs
1 teaspoon garlic powder
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper
1 large egg
Directions
1. Slice the zucchini into rings about ¼-inch thick.
2. In a bowl, combine parmesan cheese, panko breadcrumbs, garlic powder, paprika, salt, and pepper.
3. Beat the egg in a separate bowl.
4. Dip each zucchini ring into the egg, then coat with the parmesan mixture.
5. Arrange the coated zucchini rings in a single layer in the air fryer basket.
6. Air fry at 400°F (200°C) for 8–10 minutes until golden and crispy.
7. Serve immediately while hot and crunchy.
Notes / Tips
Cut the zucchini into evenly sized rings for consistent cooking.
Avoid overcrowding the air fryer basket to help the rings crisp up properly.
For extra crunch, lightly spray the coated rings with cooking oil before air frying.
Variations
Parmesan Zucchini Rings: Add extra parmesan cheese for a richer flavor.
Spicy Zucchini Rings: Mix a pinch of cayenne pepper into the coating.
Italian Style: Add Italian seasoning and a little mozzarella cheese.
Nutrition Facts
Calories: 90
Fat: 7 g
Carbohydrates: 6 g
Protein: 2 g
Fiber: 2 g
Sugar: 4 g
Sodium: 320 mg
Looking for even more air fryer ideas?
Browse my Air Fryer Cookbook for Beginners on Amazon for more easy meals, practical tips, and everyday air fryer recipes.
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